Calories in beef stir fry with vegetables

Food database and calorie counter   Índice Show How many calories in a Beef Stir Fry with vegetables? How many calories in homemade Beef Stir Fry? How many calories are in a bowl of homemade stir fry? How many calories in 4 oz stir fry beef? Nutrition Facts Serving Size 1 cup per serve Energy 691 kj 165 kcal Protein 18.53g Fat 7.23g Saturated Fat 2.673g Polyunsaturated Fat 0.693g Monounsaturated Fat 2.859g Cholesterol 130mg Carbohydrates 6.33g Sugar 3.56g Fibre 1.3g Sodium 654mg Potassium 454mg Last updated: 21 Aug 07 07:33 AM Source: FatSecret Platform API 8% of RDI* (165 cal) Calorie Breakdown: Carbohydrate (15%) Fat (40%) Protein (45%) *Based on an RDI of 2000 calories What is my Recommended Daily Intake? Photos + Add a photo Nutritional Summary: Cals 165 Fat 7.23g Carbs 6.33g Prot 18.53g There are 165 calories in 1 cup of Beef Stir Fry. Calorie Breakdown: 40% fat, 15% carbs, 45% prot. Common serving sizes: Serving Size Calories 1 oz 29 100 g 102 1 cup 165 1 serving (162 g) 165 Related types of Stir Frys: Stir Fried Vegetables Chicken Stir Fry   View More Stir Frys Nutritional Info Related types of Beef: Roast Beef Lean Minced Beef Corned Beef Beef Steak Minced Beef (Cooked) Beef   View More Beef Nutritional Info See also: Beef Stir Fry Woolworths Beef Stir-Fry Heart Smart Fast Fuel XO Beef Stir Fry Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat, Choice Grade) Lite n' Easy Beef & Broccolini Stir Fry   View More

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How many calories in a Beef Stir Fry with vegetables?

How many calories in homemade Beef Stir Fry?

How many calories are in a bowl of homemade stir fry?

How many calories in 4 oz stir fry beef?