How many calories in a slice of a slice of cheese?

Many hard and semi-soft cheeses are sold pre-sliced to be easily used for building sandwiches, or for topping foods like burgers and grilled chicken. One positive of this convenient packaging is that there’s no need to worry about portion control; each slice is a single serving. The nutrition value for these sliced cheeses, including Swiss and Emmental, are often the same as the typical pre-sliced version. The calorie chart for cheese has more information about the general nutritional value of these dairy products, including fat content. In some cases, though, sliced cheeses have added ingredients to facilitate the manufacturing process, and varieties like American cheese are processed. These contain a mix of milk fats, whey, cheese cultures, food coloring, and chemical emulsifiers; these are easily spotted by the long list of ingredients in the nutrition facts. Compared to natural cheeses, the processed kind can contain more sodium and saturated fat, but the calories are comparable. Low-fat varieties of sliced cheese can even contain fewer calories than the original.

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Image gallery

Each link opens a larger version of the image

Product Details

2 Slices = 1 Serve of Dairy^ ^Eating three serves of dairy each day as part of a healthy balanced diet will provide most people with their daily calcium requirements.

Ingredients

Pasteurised Milk, Salt, Starter Culture, Non Animal Rennet

Allergen

Nutrition Information

Servings Per Package: 36

Serving Size: 21g

• Energy
• Approx. 347kJ
• Approx. 1650kJ

• Protein
• Approx. 5.4g
• Approx. 25.5g

• Fat, Total
• Approx. 6.9g
• Approx. 32.7g

• – Saturated
• Approx. 4.6g
• Approx. 21.8g

• Carbohydrate
• Approx. 0.1g
• Approx. 0.5g

• – Sugars
• Approx. 0.1g
• Approx. 0.5g

• Dietary Fibre
• -
• -

• Sodium
• Approx. 137mg
• Approx. 652mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Woolworths provides general product information such as nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including bunch.woolworths.com.au and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.

Quantity

✕

slice (21 g)

Serving

Nutrition Information

• Popular Foods



Traditional Supreme Pizza, Classic Crust Base

Domino's Australia



Slice, Vanilla, iced

Cakes



Classic Coca-Cola

Coca-Cola



Crinkle Cut Potato Chips, Average All Flavours

Smith's



Zinger Box Meal

KFC Australia



Mi Goreng Fried Noodles, Original, prep. as directed

IndoMie

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.

How many calories are in a single slice of cheese?

How many calories are in 2 slices of tasty cheese?

How many calories are in 2 slices of white cheese?

What slice of cheese has the least calories?