Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. How many calories are in 6 oz of cooked chicken breast?There are 185 calories in 6 ounces of boneless, cooked, skinless Skinless Chicken Breast.
Is 6 oz of chicken too much?Chicken Breast
The recommended single portion of chicken is 3 to 4 ounces, about the size of a deck of playing cards.
How much protein does 4 oz of cooked chicken breast have?A 4-ounce serving of grilled chicken breast, which is a little bigger than the palm of your hand, has 35 grams of protein. In general, adults need 46 to 56 grams of protein a day, which means a serving of chicken may meet two-thirds to three-quarters of your daily protein needs.
How many calories are in 6 oz of grilled chicken breast?There are 317 calories in 6 ounces of boneless, skinless Grilled Chicken (Skin Not Eaten).
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6 oz Chicken Breast calories protein
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