How many calories are in 12 oz of chicken fried rice?

Food database and calorie counter  

Fried Rice

Nutrition Facts

Serving Size 12 oz

Amount Per Serving

Calories

572

% Daily Values*

Total Fat

21.19g

27%

Saturated Fat

3.868g

19%

Trans Fat

-

Polyunsaturated Fat

9.182g

Monounsaturated Fat

6.488g

Cholesterol

177mg

59%

Sodium

1412mg

61%

Total Carbohydrate

71.65g

26%

Dietary Fiber

2.4g

9%

Sugars

2.59g

Protein

21.43g

Vitamin D

-

Calcium

65mg

5%

Iron

4.73mg

26%

Potassium

347mg

7%

Vitamin A

71mcg

8%

Vitamin C

5.8mg

6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Note:
Includes: Chinese rice

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

29%

of RDI*

(572 calories)

How many calories are in 12 oz of chicken fried rice?

Calorie Breakdown:

Carbohydrate (51%)

Fat (34%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?


How many calories are in 12 oz of chicken fried rice?
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How many calories are in 12 oz of chicken fried rice?
How many calories are in 12 oz of chicken fried rice?
How many calories are in 12 oz of chicken fried rice?
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Nutrition summary:

Calories

572

Fat

21.19g

Carbs

71.65g

Protein

21.43g

There are 572 calories in 12 ounces of Fried Rice.
Calorie breakdown: 34% fat, 51% carbs, 15% protein.

Other Common Serving Sizes:

Serving SizeCalories
How many calories are in 12 oz of chicken fried rice?
1 oz
48
How many calories are in 12 oz of chicken fried rice?
100 g
168
How many calories are in 12 oz of chicken fried rice?
1 cup
333

Related Types of Fried Rice:

Meatless Fried Rice
Chicken Fried Rice
Beef Fried Rice
Pork Fried Rice
Shrimp Fried Rice
  view more fried rice nutritional info

Related Types of Rice:

Brown Rice
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

See Also:

Chinese Fried Rice
Trader Joe's Vegetable Fried Rice
Tai Pei Vegetable Fried Rice
Panda Express Fried Rice
Fresh & Easy Egg Fried Rice
  view more results

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

How many calories are in a plate of chicken fried rice?

Chicken fried rice: 343 calories One cup (198 grams) of fried rice with chicken contains ( 4 ): Calories: 343. Protein: 14 grams. Carbs: 55 grams.

How many calories are in 3 cups of chicken fried rice?

There are 998 calories in 3 cups of Fried Rice.

What is one serving of chicken fried rice?

One 13.5 ounce serving of chicken fried rice contains 530 calories. When broken down into macros, it has 43 grams of protein, 21 grams of fat, 41 grams of carbohydrates, 1 gram of sugar, and 580 milligrams of sodium.

How many calories is a big bowl of Fried Rice?

There are 250 calories in 1 serving of Fried Rice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ... Other common serving sizes..