How many calories in a apple turnover

Q: How many calories are in a braided apple turnover?

Nutrition. As youd expect, the Costco Braided Apple Turnovers are loaded with sugar and fat. One turnover is 470 calories, 22 grams of fat, 340 mg of sodium, 44 grams of sugar and four grams of protein.

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Apple Turnover
How many calories are in a bakery apple turnover?
How many calories are in a fresh apple turnover?
How many calories are in a braided apple turnover?
How many calories are in a puff pastry apple turnover?

Food database and calorie counter

Apple Turnover

Nutrition Facts

Serving Size

1 serving (142 g)

Amount Per Serving

Calories

390

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

3.000g

15%

Trans Fat

1.000g

Polyunsaturated Fat

8.000g

Monounsaturated Fat

5.000g

Cholesterol

10mg

Sodium

380mg

17%

Total Carbohydrate

58.00g

21%

Dietary Fiber

Sugars

37.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Apr 21 10:41 AM

Source: FatSecret Platform API

20%

of RDI*

(390 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (36%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

390

Fat

16g

Carbs

58g

Protein

There are 390 calories in 1 serving (142 g) of Costco Apple Turnover.

Calorie breakdown: 36% fat, 59% carbs, 5% protein.

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Other Types of Turnover:

Berry Turnover or Dumpling
Apple Turnover or Dumpling
Meat and Vegetable Turnover
Meat and Cheese Turnover
Meat Turnover
Pumpkin Turnover
	view more turnover nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

How many calories are in a bakery apple turnover?

Nutrition Facts.

How many calories are in a fresh apple turnover?

Fresh Cream Bramley Apple Turnovers (1 turnover) contains 27.8g total carbs, 26g net carbs, 16g fat, 3.1g protein, and 264 calories.

How many calories are in a braided apple turnover?

Nutrition. As you'd expect, the Costco Braided Apple Turnovers are loaded with sugar and fat. One turnover is 470 calories, 22 grams of fat, 340 mg of sodium, 44 grams of sugar and four grams of protein.