How many calories does 4 slices of Cucumber have?

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Cucumber (with Peel)
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Cucumber (with Peel)

Nutrition Facts

Serving Size

4 cups slices

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.46g

Saturated Fat

0.141g

Trans Fat

Polyunsaturated Fat

0.22g

Monounsaturated Fat

0.012g

Cholesterol

0mg

Sodium

8mg

Total Carbohydrate

15.1g

Dietary Fiber

2.1g

Sugars

6.95g

Protein

2.7g

Vitamin D

Calcium

67mg

Iron

1.16mg

Potassium

612mg

13%

Vitamin A

21mcg

Vitamin C

11.6mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

of RDI*

(62 calories)

Calorie Breakdown:

Carbohydrate (81%)

Fat (5%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

0.46g

Carbs

15.1g

Protein

2.7g

There are 62 calories in 4 cups slices of Cucumber (with Peel).

Calorie breakdown: 5% fat, 80% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size	Calories
1 oz	4
1/2 cup slices	8
100 g	15
1 cucumber (8-1/4")	45
1 lb	68

Related Types of Cucumbers:

Cucumber (Peeled)
Sweet Cucumber Pickle
Dill Cucumber Pickles
Sour Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
	view more cucumbers nutritional info

Related Types of Vegetables:

Spinach
Lettuce
Red Tomatoes
Mushrooms
Carrots
Onions
	view more vegetables nutritional info

Used in these Member Recipes:

Danish Cucumbers

Apple and Spinach Salad

Salad in A Jar

Vegetable with Crab Meat Salad

Beet and Hummus Salad

Greek Salad with Tuna

Pasta Salad

Creamy Blue Cuke Salad

Shirazi Salad

Spinach Salad with Chicken

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