1/4 cup cooked rice nutrition facts

1/4 cup cooked rice nutrition facts

1/4 cup cooked rice nutrition facts

1/4 cup cooked rice nutrition facts

1/4 cup cooked rice nutrition facts

White Rice (Long-Grain, Cooked)

Food database and calorie counter  

White Rice (Long-Grain, Cooked)

Nutrition Facts

Serving Size 1/4 cup

Amount Per Serving

Calories

51

% Daily Values*

Total Fat

0.11g

0%

Saturated Fat

0.03g

0%

Trans Fat

-

Polyunsaturated Fat

0.03g

Monounsaturated Fat

0.035g

Cholesterol

0mg

0%

Sodium

0mg

0%

Total Carbohydrate

11.13g

4%

Dietary Fiber

0.2g

1%

Sugars

0.02g

Protein

1.06g

Vitamin D

-

Calcium

4mg

0%

Iron

0.47mg

3%

Potassium

14mg

0%

Vitamin A

0mcg

0%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:08 AM

Source: FatSecret Platform API

3%

of RDI*

(51 calories)

1/4 cup cooked rice nutrition facts

Calorie Breakdown:

Carbohydrate (89%)

Fat (2%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?


1/4 cup cooked rice nutrition facts
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1/4 cup cooked rice nutrition facts
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Nutrition summary:

Calories

51

Fat

0.11g

Carbs

11.13g

Protein

1.06g

There are 51 calories in a 1/4 cup of White Rice (Long-Grain, Cooked).
Calorie breakdown: 2% fat, 89% carbs, 9% protein.

Other Common Serving Sizes:

Serving SizeCalories
1/4 cup cooked rice nutrition facts
1 oz
37
1/4 cup cooked rice nutrition facts
100 g
130
1/4 cup cooked rice nutrition facts
1 cup
205
1/4 cup cooked rice nutrition facts
1 lb
590

Related Types of White Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Sticky Rice
White Rice
Instant White Rice
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

White Rice (Fat Added in Cooking)
White Rice (Long-Grain, with Salt, Cooked)
White Rice (Long-Grain, with Salt, Enriched, Cooked)
White Rice (Long-Grain, Without Salt, Cooked)
Brown Rice (Medium-Grain)
  view more results

Used in these Member Recipes:

Sausage and Shrimp Gumbo
Apple Rice
Cheesy Chicken, Vegetable & Rice Casserole
Mexican Pot Roast
Golubtsy
White Fried Rice
Chicken and Green beans with Ginger Oyster Sauce
Chicken Paella
General Tsao Chicken
Rice Pudding

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

How many calories is a 1/2 cup of rice?

1/2 cup cooked = 106 calories and about 22 grams of carbs, with zero fat.

What is the nutritional value of cooked white rice?

Rice, white, long-grain, parboiled, enriched, cooked, 1 cup.

How much cooked white rice is 200 calories?

A cup of white rice has about 200 calories—not insignificant, considering it's most often used as a small part of a larger dish.

How many carbs does 1/2 cup of rice have?

Rice contains carbohydrates and calories, and only 1/2 cup of white rice has approximately 26.72 grams of carbohydrates and 121 calories.