How many carbs are in a Chinese spring roll?

Food database and calorie counter

The favorite choice for the term "Spring Rolls" is 1 Vegetable Spring Roll which has about 7 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Spring Rolls is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins

Popular Types of Spring Rolls

(1 roll serving)

Net Carbs(g)Sugar(g)Fiber(g)

Total Carbs(g)

Chicken Spring Roll
6.62 0.37 0.5 7.12
Pork Spring Roll
6.46 0.51 0.5 6.96
Shrimp Spring Roll
6.79 0.54 0.6 7.39
Vegetable Spring Roll
6.84 0.75 0.6 7.44

Types of Mini Spring Rolls

(1 mini-roll serving)

Net Carbs(g)Sugar(g)Fiber(g)

Total Carbs(g)

Chicken Spring Roll
1.35 0.07 0.1 1.45
Pork Spring Roll
1.31 0.10 0.1 1.41
Shrimp Spring Roll
1.40 0.11 0.1 1.50
Vegetable Spring Roll
1.41 0.15 0.1 1.51

Foods related to Spring Rolls:
Dumplings Egg Rolls Soy Sauce White Rice
Sushi Tofu

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Popular Pick:

Vegetable Spring Roll

Nutrition Facts

Serving Size 1 spring roll

Amount Per Serving

Calories

63

% Daily Values*

Total Fat

2.84g

4%

Saturated Fat

0.557g

3%

Trans Fat

-

Polyunsaturated Fat

0.819g

Monounsaturated Fat

1.232g

Cholesterol

23mg

8%

Sodium

207mg

9%

Total Carbohydrate

7.44g

3%

Dietary Fiber

0.6g

2%

Sugars

0.75g

Protein

1.99g

Vitamin D

0mcg

0%

Calcium

11mg

1%

Iron

0.63mg

3%

Potassium

75mg

2%

Vitamin A

10mcg

1%

Vitamin C

2.5mg

3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


     
 

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Other Recently Popular Spring Rolls:

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

How many carbs in a spring roll in a Chinese restaurant?

Chinese Vegetable Spring Rolls (1 roll) contains 17.3g total carbs, 14g net carbs, 7.3g fat, 2g protein, and 134 calories.

How many net carbs are in a spring roll?

Popular Types of Spring Rolls.

How many carbs are in a vegetable spring roll?

Vegetable Spring Rolls (4 pieces) contains 39g total carbs, 36g net carbs, 3g fat, 5g protein, and 210 calories.

Is spring roll high in carbs?

Spring Rolls should be avoided on keto because they are very high in net carbs (28.28g of net carbs per 100g serving). It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

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