Brown Rice (Long-Grain, Cooked)
Food database and calorie counter
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Brown Rice (Long-Grain, Cooked)
Nutrition Facts Serving Size 1/4 cup per serve Energy 226 kj 54 kcal Protein 1.26g Fat 0.44g
Saturated Fat 0.088g Polyunsaturated Fat 0.157g Monounsaturated Fat 0.159g Cholesterol 0mg Carbohydrates 11.19g Sugar 0.17g Fibre 0.9g Sodium 2mg Potassium 21mg Last updated: 04 Feb 08 05:08
AM
Source: FatSecret Platform API
Calorie Breakdown: Carbohydrate (84%) Fat (7%) Protein (9%)
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*Based on an RDI of 2000 calories What is my Recommended Daily Intake?
Photos
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| Nutritional Summary:
Cals 54
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| Fat 0.44g
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| Carbs 11.19g
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| Prot 1.26g
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There are 54 calories in a 1/4 cup of Brown Rice (Long-Grain, Cooked).
| Calorie Breakdown: 7% fat, 83% carbs, 9% prot.
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Common serving sizes:
Serving SizeCalories 1 oz
| 31
| 100 g
| 111
| 1 cup
| 216
| 1 lb
| 503
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Related types of Brown Rice:
Brown Rice
| Brown and Wild Rice
| Brown Rice (Medium-Grain, Cooked)
| Instant Brown Rice
| Brown and Wild Flavoured Rice
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| View More Brown Rice Nutritional Info
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Related types of Rice:
White Rice (Short-Grain, Cooked)
| White Rice (Medium-Grain, Cooked)
| Instant White Rice
| White Rice
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| View More Rice Nutritional Info
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See also:
Brown Rice (Fat Added in Cooking)
| Instant Brown Rice (Fat Not Added in Cooking)
| Brown Rice (Fat Not Added in Cooking)
| Instant Brown Rice (Fat Added in Cooking)
| Brown Rice with Tomato Sauce
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other
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What is the nutritional value of 1/4 cup of brown rice?
There are 54 calories in a 1/4 cup of Brown Rice (Long-Grain, Cooked). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
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Other common serving sizes..
How many carbs does 1/2 cup brown rice have?
Brown Rice Fully Cooked Long Grain (0.5 cup) contains 28g total carbs, 26g net carbs, 0.5g fat, 2g protein, and 120 calories.
How many carbs does 1/3 cup of brown rice have?
The nutritional information below is based on a serving size of 1/3 cup of cooked rice.
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Brown rice vs. white rice..
How many calories are in a quarter cup of cooked brown rice?
There are 54 calories in a 1/4 cup of cooked Brown Rice.