Food database and calorie counter
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White Rice
Nutrition Facts
Serving Size
| 1/4 cup of cooked
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Amount Per Serving Calories 51 % Daily Values* Total Fat 0.11g 0% Saturated Fat 0.03g 0% Trans Fat - Polyunsaturated Fat 0.03g Monounsaturated Fat 0.034g Cholesterol 0mg
0% Sodium 144mg 6% Total Carbohydrate 11.02g 4% Dietary Fiber 0.2g 1% Sugars 0.02g Protein 1.05g Vitamin
D - Calcium 4mg 0% Iron 0.47mg 3% Potassium 14mg
0% Vitamin A 0mcg 0% Vitamin C 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 21 Aug 07 07:33 AM Source:
FatSecret Platform API
Calorie Breakdown: Carbohydrate (89%) Fat (2%) Protein (9%)
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* Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)?
Photos
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| Nutrition summary:
Calories 51
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| Fat 0.11g
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| Carbs 11.02g
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| Protein 1.05g
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There are 51 calories in a 1/4 cup of cooked White Rice.
| Calorie breakdown: 2% fat, 89% carbs, 9% protein.
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Other Common Serving Sizes:
Serving SizeCalories 1 oz, dry, yields
| 112
| 100 g
| 129
| 1 cup cooked
| 204
| 1 cup, dry, yields
| 735
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Related Types of White Rice:
White Rice (Short-Grain, Cooked)
| White Rice (Medium-Grain, Cooked)
| White Rice (Long-Grain, Cooked)
| Sticky Rice
| Instant White Rice
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| view more white rice nutritional info
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Related Types of Rice:
Instant Brown Rice
| Brown Rice
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| view more rice nutritional info
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See Also:
Golden Corral White Rice
| Steamed Rice
| No Name Long Grain White Rice
| Minute Instant White Rice
| Great Value White Rice
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other
forms of intellectual property are property of their respective owners.
How many carbs does 1/2 cup of rice have?
Rice contains carbohydrates and calories, and only 1/2 cup of white rice has approximately 26.72 grams of carbohydrates and 121 calories.
How many calories does 1/4 cup of rice have?
There are 51 calories in a 1/4 cup of cooked White Rice.
How many carbs are in a 1/4 cup of jasmine rice?
Carbs in Jasmine Rice: A Source of Energy
A 1/4-cup serving of uncooked jasmine rice, which makes 3/4 cups of cooked rice, has 160 calories. Most of those jasmine rice calories come from its carbohydrate content, which is 35 grams per 1/4-cup serving.
How many carbs are in a cup of cooked white rice?
White Rice Cooked (1 cup) contains 38g total carbs, 38g net carbs, 0g fat, 4g protein, and 170 calories.