How many calories in a jumbo egg

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Egg

Nutrition Facts

Serving Size

1 jumbo

Amount Per Serving

Calories

% Daily Values*

Total Fat

6.46g

Saturated Fat

2.014g

10%

Trans Fat

Polyunsaturated Fat

0.887g

Monounsaturated Fat

2.476g

Cholesterol

275mg

92%

Sodium

91mg

Total Carbohydrate

0.5g

Dietary Fiber

Sugars

0.5g

Protein

8.18g

Vitamin D

Calcium

34mg

Iron

1.19mg

Potassium

87mg

Vitamin A

91mcg

10%

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(96 calories)

Calorie Breakdown:

Carbohydrate (2%)

Fat (63%)

Protein (35%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos


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Nutrition summary:

Calories

Fat

6.46g

Carbs

0.5g

Protein

8.18g

There are 96 calories in 1 jumbo Egg.

Calorie breakdown: 63% fat, 2% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size	Calories
1 oz	42
1 small	54
1 medium	65
1 large	74
1 extra large	85
1 jumbo	96
100 g	147
1 cup (4.86 eggs)	357

Related Types of Eggs:

Egg White
Fried Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
Poached Egg
	view more eggs nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Are jumbo eggs healthy?

As the largest type of chicken egg, jumbo eggs contain more nutrients than their smaller counterparts. Each jumbo egg contains only 90 calories, and also provides a source of essential nutrients, including vitamins and minerals important for good health.