How many calories are in chicken chow mein

335 Calories

Índice Show

335 Calories
Nutrition Information
Calorie Burn Time
Calorie Breakdown
How many calories are in a Chinese chow mein?
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Quantity

cup (230 g)

Serving

Fat	22.1 g
Carbs	14.7 g
Fibre	1.8 g
Protein	18.9 g

Nutrition Information

Calories 335	(1401 kJ)
% DI*
Protein	18.9 g	38%
Total Fat	22.1 g	32%
Saturated Fat	6.4 g	27%
Carbohydrate	14.7 g	5%
Sugars	0.9 g
Dietary Fibre	1.8 g	6%
Sodium	575 mg	25%
Potassium	143 mg
Calcium	25 mg
Alcohol	0 g
Cholesterol	9 mg
Iron	2 mg

Calorie Burn Time

How long would it take to burn off 335 Calories of Asian Foods Chicken Chow Mein?

Swimming
28 minutes
Jogging
38 minutes
Cycling
51 minutes
Walking
93 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Asian Foods Chicken Chow Mein come from?

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* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.

How many calories are in a Chinese chow mein?

Vegetable Chow Mein is one of the gems of Chinese cuisine, well known across the world! ... How to burn 253 calories that come from one serving of Vegetable Chow Mein?.