How many calories are in one chicken thigh with skin?

279 Calories

Quantity

portion (4 oz)

Serving

Fat17.5 g
Carbs0 g
Fiber0 g
Protein28.3 g

How many calories are in one chicken thigh with skin?

Nutrient values and weights are for edible portion. Non-edible portion: 15% (Bone and cartilage)

Nutrition Facts

Calories 279(1167 kJ)
% DV*
Total Fat17.5 g 27%
Saturated Fat4.9 g 24%
Polyunsaturated Fat3.9 g
Monounsaturated Fat6.9 g
Cholesterol105 mg 35%
Sodium95 mg 4%
Total Carbohydrate0 g 0%
Dietary Fiber0 g 0%
Sugars0 g
Protein28.3 g
Calcium14 mg
Potassium251 mg
Alcohol0 g
Iron2 mg
Vitamin A186 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 279 Calories of Roasted Chicken Thigh, with skin?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roasted Chicken Thigh, with skin come from?

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    Blueberries, raw

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    Strawberries, raw

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.

How many calories are in one chicken thigh with skin?

How many calories are in one chicken thigh with skin?

How many calories are in one chicken thigh with skin?

Chicken Thigh (Skin Eaten)

Food database and calorie counter  

1 large (yield after cooking, bone removed)

Nutrition Facts

Serving Size

1 large (yield after cooking, bone removed)

per serve

Energy

861 kj

206 kcal

Protein

20.87g

Fat

12.9g

Saturated Fat

3.607g

Polyunsaturated Fat

2.849g

Monounsaturated Fat

5.123g

Cholesterol

77mg

Carbohydrates

0g

Sugar

0g

Fibre

0g

Sodium

341mg

Potassium

185mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

10%

of RDI*

(206 cal)

How many calories are in one chicken thigh with skin?

Calorie Breakdown:

Carbohydrate (0%)

Fat (58%)

Protein (42%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?


How many calories are in one chicken thigh with skin?
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Nutritional Summary:

Cals

206

Fat

12.9g

Carbs

0g

Prot

20.87g

There are 206 calories in 1 large Chicken Thigh (Skin Eaten).
Calorie Breakdown: 58% fat, 0% carbs, 42% prot.

Common serving sizes:

Serving SizeCalories
How many calories are in one chicken thigh with skin?
1 oz, with bone (yield after cooking, bone removed)
37
How many calories are in one chicken thigh with skin?
1 oz, boneless (yield after cooking)
47
How many calories are in one chicken thigh with skin?
1 oz, with bone, cooked (yield after bone removed)
54
How many calories are in one chicken thigh with skin?
1 oz, boneless, cooked
69
How many calories are in one chicken thigh with skin?
1 small (yield after cooking, bone removed)
135
How many calories are in one chicken thigh with skin?
1 medium (yield after cooking, bone removed)
152
How many calories are in one chicken thigh with skin?
1 serving (62 g)
152
How many calories are in one chicken thigh with skin?
1 large (yield after cooking, bone removed)
206
How many calories are in one chicken thigh with skin?
100 g
245
How many calories are in one chicken thigh with skin?
1 cup cooked, diced
331

Related types of Chicken Thighs:

Fried Chicken Thigh No Coating
Chicken Thigh Meat
Chicken Thigh (Skin Not Eaten)
Roasted Grilled or Baked Chicken Thigh
Chicken Thigh
Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
  View More Chicken Thighs Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken
Chicken Breast
  View More Chicken Nutritional Info

See also:

Fried Chicken Thigh No Coating (Skin Eaten)
Stewed Chicken Thigh (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Not Eaten)
Stewed Chicken Thigh (Skin Not Eaten)
Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten)
  View More

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

How many calories are in a chicken thigh with bone?

Nutritional Info per 1 thigh - avg 172g (raw) Edible Portion 126g.

Is chicken thigh OK for weight loss?

The higher fat content is generally what makes chicken thighs moister than chicken breasts. Unfortunately for weight loss efforts, chicken thighs have more calories and more fat. In a 3 ounce serving, skinless chicken breast has 140 calories and 3 grams of fat.

How many calories is 2 chicken thighs?

There are 304 calories in 2 medium Chicken Thighs (Skin Eaten). Calorie breakdown: 58% fat, 0% carbs, 42% protein.