Food database and calorie counter
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Fried Rice
Nutrition Facts
Amount Per Serving Calories 572 % Daily Values* Total Fat 21.19g 27% Saturated Fat 3.868g 19% Trans Fat - Polyunsaturated Fat 9.182g Monounsaturated Fat 6.488g Cholesterol 177mg
59% Sodium 1412mg 61% Total Carbohydrate 71.65g 26% Dietary Fiber 2.4g 9% Sugars 2.59g Protein 21.43g
Vitamin D - Calcium 65mg 5% Iron 4.73mg 26% Potassium 347mg
7% Vitamin A 71mcg 8% Vitamin C 5.8mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Includes: Chinese rice Last updated: 21 Aug 07 07:33 AM Source:
FatSecret Platform API
29%
| of RDI* (572 calories)
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Calorie Breakdown: Carbohydrate (51%) Fat (34%) Protein (15%)
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* Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)?
Photos
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| Nutrition summary:
Calories 572
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| Fat 21.19g
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| Carbs 71.65g
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| Protein 21.43g
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There are 572 calories in 12 ounces of Fried Rice.
| Calorie breakdown: 34% fat, 51% carbs, 15% protein.
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Other Common Serving Sizes:
Serving SizeCalories 1 oz
| 48
| 100 g
| 168
| 1 cup
| 333
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Related Types of Fried Rice:
Meatless Fried Rice
| Chicken Fried Rice
| Beef Fried Rice
| Pork Fried Rice
| Shrimp Fried Rice
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| view more fried rice nutritional info
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Related Types of Rice:
Brown Rice
| Instant White Rice
| White Rice
| White Rice (Short-Grain, Cooked)
| White Rice (Medium-Grain, Cooked)
| Instant Brown Rice
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| view more rice nutritional info
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See Also:
Chinese Fried Rice
| Trader Joe's Vegetable Fried Rice
| Tai Pei Vegetable Fried Rice
| Panda Express Fried Rice
| Fresh & Easy Egg Fried Rice
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other
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How many calories are in a plate of chicken fried rice?
Chicken fried rice: 343 calories
One cup (198 grams) of fried rice with chicken contains ( 4 ): Calories: 343. Protein: 14 grams. Carbs: 55 grams.
How many calories are in 3 cups of chicken fried rice?
There are 998 calories in 3 cups of Fried Rice.
What is one serving of chicken fried rice?
One 13.5 ounce serving of chicken fried rice contains 530 calories. When broken down into macros, it has 43 grams of protein, 21 grams of fat, 41 grams of carbohydrates, 1 gram of sugar, and 580 milligrams of sodium.
How many calories is a big bowl of Fried Rice?
There are 250 calories in 1 serving of Fried Rice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
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Other common serving sizes..