Food database and calorie counter
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Cucumber (with Peel)
Nutrition Facts
Serving Size
| 4 cups slices
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Amount Per Serving Calories 62 % Daily Values* Total Fat 0.46g 1% Saturated Fat 0.141g 1% Trans Fat - Polyunsaturated Fat 0.22g Monounsaturated Fat 0.012g Cholesterol 0mg
0% Sodium 8mg 0% Total Carbohydrate 15.1g 5% Dietary Fiber 2.1g 7% Sugars 6.95g Protein 2.7g Vitamin
D - Calcium 67mg 5% Iron 1.16mg 6% Potassium 612mg
13% Vitamin A 21mcg 2% Vitamin C 11.6mg 13% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:07 AM Source:
FatSecret Platform API
Calorie Breakdown: Carbohydrate (81%) Fat (5%) Protein (14%)
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* Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)?
Photos
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| Nutrition summary:
Calories 62
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| Fat 0.46g
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| Carbs 15.1g
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| Protein 2.7g
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There are 62 calories in 4 cups slices of Cucumber (with Peel).
| Calorie breakdown: 5% fat, 80% carbs, 14% protein.
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Other Common Serving Sizes:
Serving SizeCalories 1 oz
| 4
| 1/2 cup slices
| 8
| 100 g
| 15
| 1 cucumber (8-1/4")
| 45
| 1 lb
| 68
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Related Types of Cucumbers:
Cucumber (Peeled)
| Sweet Cucumber Pickle
| Dill Cucumber Pickles
| Sour Cucumber Pickle
| Reduced Salt Dill Cucumber Pickles
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| view more cucumbers nutritional info
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Related Types of Vegetables:
Spinach
| Lettuce
| Red Tomatoes
| Mushrooms
| Carrots
| Onions
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| view more vegetables nutritional info
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See Also:
Cucumber
| Cucumber Salad with Vinegar
| Sweet Cucumber Pickle (Low Sodium)
| Cucumber Salad with Oil and Vinegar
| Tomato and Cucumber Salad with Oil and Vinegar
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| view more results
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Used in these Member Recipes:
Danish Cucumbers
| Apple and Spinach Salad
| Salad in A Jar
| Vegetable with Crab Meat Salad
| Beet and Hummus Salad
| Greek Salad with Tuna
| Pasta Salad
| Creamy Blue Cuke Salad
| Shirazi Salad
| Spinach Salad with Chicken
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other
forms of intellectual property are property of their respective owners.
How many calories are in a Cucumber slices?
Here are the nutrition facts for a 1-cup serving of raw, sliced cucumbers: 16 calories. 0.6 g protein.
How many calories is 3 slices of Cucumber?
There are 3 calories in 3 slices of Cucumber.
How many calories are in 2 Cucumber slices?
There are 2 calories in 2 slices of Cucumber.
How many calories are in 5 slices of Cucumbers?
There are 4 calories in 5 slices of Cucumber.