Trader Joes Chicken Cilantro Mini Wontons nutrition

Q: Are Trader Joes wontons healthy?

These really arent all that bad, as far as calories go. One serving (four pieces) contains 50 calories, which means you can chomp down half a bag and only be eating 200 to 250 calories. The sodium isnt too bad either, with just 150 mg per serving.

Índice Show

Chicken Cilantro Mini Wontons
Are Trader Joe's wontons healthy?
How many calories are in chicken cilantro wontons?
Are Trader Joe's mini wontons fully cooked?
How many carbs are in a mini wonton?

Chicken Cilantro Mini Wontons

Food database and calorie counter

Chicken Cilantro Mini Wontons

Nutrition Facts

Serving Size

4 pieces (36 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

160mg

Total Carbohydrate

9.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 28 Sep 22 11:48 PM

Source: FatSecret Platform API

of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (9%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

0.5g

Carbs

Protein

There are 50 calories in 4 pieces (36 g) of Trader Joe's Chicken Cilantro Mini Wontons.

Calorie breakdown: 9% fat, 69% carbs, 23% protein.

Related Dumplings from Trader Joe's:

Chicken Shu Mai
Pork Shu Mai
Potato & Cheddar Pierogi
Spicy Shrimp Bao
Edamame Rangoons
Vegetable Biryani with Vegetable Dumplings
	find more trader joe's dumplings products

More Products from Trader Joe's:

Cocoa & Sea Salt Instant Oatmeal
Organic Artichoke Pasta Sauce
Pea & Chickpea Snacks
Chickpea, Kale and Crispy Red Rice Salad
Cacio E Pepe Gnocchi
	view all trader joe's products

Other Types of Dumplings:

Meat Filled Dumpling
Potato or Cheese Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
Plain Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
	view more dumplings nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Pulmuone Chicken Dumplings
	Sushiya Edamame Pot Stickers
	Real Appeal Rice Paper Dumplings
	Real Appeal Egusi Potstickers
	Real Appeal Seafood Dim Sum
	Bremer Chicken & Dumplings Skillet
	Surasang Leek Gyoza
	Wei-Chuan Pork, Leek and Shrimp Dumplings
	Earth Grown Tofu & Vegetable Dumplings
	Clean Eatz Asian Potstickers

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Are Trader Joe's wontons healthy?

These really aren't all that bad, as far as calories go. One serving (four pieces) contains 50 calories, which means you can chomp down half a bag and only be eating 200 to 250 calories. The sodium isn't too bad either, with just 150 mg per serving.

How many calories are in chicken cilantro wontons?

Trader Joe's.

Are Trader Joe's mini wontons fully cooked?

After you heat these fully-cooked morsels from frozen—either in the microwave for speed (1-2 minutes), steamed on the stovetop, or pan-fried—you're immediately treated to the satisfyingly chewy (if steamed or microwaved) or crispy (if pan-fried) wheat-flour wrapper, encasing a tender chicken filling that's been ...