Snyders Gluten Free Pretzels nutrition Facts

Burn 120 Calories

Snyders Gluten Free Pretzels nutrition Facts

22 minutes Walking at 17 min/mile

150-pound adult. No incline or extra weight carried.

Burn 120 Calories

Snyders Gluten Free Pretzels nutrition Facts

18.1 minutes Weight training

150-pound adult. Moderate effort.

Burn 120 Calories

Snyders Gluten Free Pretzels nutrition Facts

8.2 minutes Cycling at 18 mph

150-pound adult. No significant wind or incline.

Burn 120 Calories

Snyders Gluten Free Pretzels nutrition Facts

6.5 minutes Running stairs

150-pound adult. Moderate pace.

Burn 120 Calories

Snyders Gluten Free Pretzels nutrition Facts

10 minutes Running at 10 min/mile

150-pound adult. No incline.

In our commitment to promoting healthier living, Snyder’s of Hanover® is proud to offer Gluten-Free snacks to the millions of people living with celiac disease or following a Gluten-Free lifestyle. Made with the finest premium ingredients, our Gluten-Free products combine plenty of great taste and variety—with no trace of gluten, dairy, egg or milk.

Our Gluten-Free Mini Pretzels are a delicious alternative to wheat-based pretzels and offer all the satisfying flavor and crunch you would expect from America’s pretzel bakery.

Ingredients and Allergy Info

Snyders Gluten Free Pretzels nutrition Facts

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Nutrition Facts
Portion Size 30 g
Amount Per Portion 110
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.5g 2 %
Sodium 260mg 11 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 0g 0 %
Calcium 20mg 2 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Snyder's of hanover, gluten free pretzel sticks by Snyder's-Lance, Inc. nutrition facts and analysis per 35 sticks) | (about (30.0 g)

Vitamins
NutrientAmountDV
Vitamin C [Ascorbic acid] 0.0 mg 0 %

Minerals
NutrientAmountDV
Calcium 20.10 mg 2 %
Iron 0.00 mg 0 %
Sodium 260.10 mg 11 %

Proteins and Aminoacids
NutrientAmountDV
Protein 0.00 g 0 %

 
Carbohydrates
NutrientAmountDV
Carbohydrate 25.00 g 9 %
  Fiber 0.99 g 4 %
  Sugars 0.00 g
  Net carbs 24.01 g

Fats and Fatty Acids
NutrientAmountDV
Fat 1.500 g 2 %
  Saturated fatty acids 0.501 g 3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmountDV
Cholesterol 0.00 mg 0 %

Ingredients
Corn starch Potato starch
Tapioca starch Palm oil
Dextrose Cellulose gum
Baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate) Salt
Citric acid Yeast
Soy lecithin Soda

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Snyder's of hanover, gluten free pretzel sticks by Snyder's-Lance, Inc. contains 110 calories per 30 g serving. This serving contains 1.5 g of fat, 0 g of protein and 25 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Snyder's of hanover, gluten free pretzel sticks by Snyder's-Lance, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Snyder's of hanover, gluten free pretzel sticks by Snyder's-Lance, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 20.10 mg of calcium. Snyder's of hanover, gluten free pretzel sticks by Snyder's-Lance, Inc. belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 077975091517.
Food properties
Source USDA Branded foods
Category Chips, Pretzels & Snacks
Brand Snyder's-Lance, Inc.
Please let us know if you have any suggestions on how to make this website better. Snyder's of hanover, gluten free pretzel sticks by Snyder's-Lance, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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Are Gluten

Gluten-free pretzels are not healthier than wheat pretzels. Wheat-containing pretzels have slightly lower fat content, higher protein content, and are more likely to contain additional vitamins and minerals than gluten-free pretzels.

Do Gluten

Gluten free pretzels (1 ounce) contains 23.3g total carbs, 22.7g net carbs, 1.3g fat, 0.1g protein, and 106 calories.

Are Snyders pretzels a healthy snack?

In a nutshell, the nutritional value of eating pretzels is basically zero, as they have no vitamins or any nutrients that are good for you. You are basically eating pretzels only for the purpose of taste.

How much sugar is in Snyder's pretzels?

Per 28 g Serving: 110 calories; 0 g sat fat (0% DV); 280 mg sodium (12% DV); 1 g total sugars.