As an Amazon Associate, we earn from qualifying purchases.
Who doesn’t appreciate a batch of crisp, delicious, golden-fried chicken strips paired with the perfect sauce? Well, now you can enjoy them from your very own kitchen by learning how to cook frozen chicken strips in the air fryer.
Why Air Fry?
Air frying will help you serve up a meal your entire family will love. It will also save time, calories, and fat by cooking your favorite brand of frozen chicken strips in the air fryer. When prepared in the air fryer, these chicken strips will provide your family with a healthier option, reducing the amount of exposure to unhealthy oils in comparison to the traditional method of deep-frying.
In fact, the entire process takes only 12 minutes, which costs less time and money than it would take to wait on a table at your local chain restaurant. Plus, you can choose to pair them with a classic side of frozen fries or choose healthier options like salad, green beans, slaw, or broccoli. The result is a delicious meal that can be prepped and cooked in under 15 minutes, which is perfect for a quick weeknight dinner that can be prepped between activities or a weekend family dinner your kids can help make.
Course: Main Course
Cuisine: American
Keyword: Air Fried Frozen Chicken Strips, Air Fryer Frozen Chicken Strips, Frozen Chicken Strips in the air fryer
Calories: 210 kcal
Ingredients (one serving is 3oz)
- 1 bag Frozen Chicken Strips (We used Kirkwood from Aldi's)
- 1 spritz Cooking oil high-temperature oil is preferred
Instructions
Spritz the basket of your air fryer with your favorite oil or spray
Line the basket of your air fryer with frozen chicken strips.
Cook at 390°F | 199°C for 12 minutes, flipping the chicken strips with 6 minutes remaining on cook time.
Tools and ingredients used in this recipe:
Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates.
How to make perfectly crispy frozen chicken tenders in air fryer! Way better than in the oven, this is how to make them taste like they’re from a restaurant
Frozen chicken tenders in air fryer are seriously the best! NO more need for the oven anymore because crisping them in this way is way better. Best kitchen hack right here. Find this and more easy air fryer recipes here on The Typical Mom blog. (affiliate links present)
These are probably by girls’ favorite snacks, or lunch. Now that they’re older they can make them by themselves. It’s so nice when they reach that age. 😉 Just preheat, pop as many in as they would each like and in just a few minutes it’s like eating at Chick Fil A but way cheaper.
Forget about using the microwave anymore, that leaves these soft and limp. We all want crispy chicken tenders that crunch with every bite right? Now you can have them right at home without frying in oil. Just a light spray if you want to get them super crispy, or none at all works too. This is a game changer friends.
If you love air fryer recipes too, here are some resources to start with:
- THIS is my Favorite Air Fryer!
- You can find more Air fryer recipes here, we have Ninja Foodi recipes as well; bookmark them both!
- This is the best air fryer cookbook. It’s important to know and remember how to preheat air fryer for best results.
- Here’s a printable free air fryer cooking time chart here for your fridge.
- It has temp. and times for making the best frozen foods for air fryer too.
- Then join our Facebook page where you can share and find more ideas you’ll love.
We started with air fryer chicken nuggets and I couldn’t believe the difference. I mean I had been making these for my 3 girls for years and years. Always thought “man I wish I could get them crunchy just like McDonalds nuggets” but there really wasn’t a way to do that back then.
Fast forward when my oldest became a teen and this magical hot air machine came out. I couldn’t wait to get my hands on one y’all. First time I tried it out I was in love. A quick cook time plus how crunchy the outsides got. I even ate them for lunch that day!
If you like everything crispy, including tofu bites in the afternoon…this is the way to cook all the things! You will never go back to the oven again ever.
How long to cook frozen chicken tenders
Just check out the temp and timing on our chart!
- You too can print this air fryer cook times out and keep it on your fridge.
- Then next time you want to know how long air fryer fish sticks take, or chicken, you’ll know!
- Of course you should BOOKMARK my website because I share new tips and dinner recipes like this regularly too. 😉
Now it really doesn’t matter what brand you buy, but I show a picture of the variety we choose. There will likely be larger and smaller frozen chicken strips inside all packages.
Depending on the size, the smaller one will get crispier and thicker pieces won’t get quite as hot.
If you follow the directions below you’ll notice that we leave them inside the air fryer basket for 5 minutes after the cook time is up. This is important to ensure the middle gets warm all the way.
Frozen air fryer chicken tenders
- A bag of breaded chicken strips
- find them in the freezer section of grocery stores
- Any brand of air fryer
That is it my friends!! NO non stick spray or olive oil spray is necessary, they’ll get crunchy all by themselves with the circulating hot air.
I used my Ninja Foodi Grill to make these, and then threw in some air fryer vegetables once they were done. They’re great with some air fryer onion rings too though.
Complete meal. Done!! If you have one of these too you can find more Ninja air fryer recipes here, but any brand will work. I have a few at home myself now. My Cosori has a larger square basket which I love, but my AirWave is white and pretty so it lives on my countertop.
I prefer the chicken breast strips variety to air fry. These cost just a bit more, using boneless skinless chicken to make into tenders but so worth it.
Here’s what you do to make air fried chicken in just 15 minutes
- Preheat your air fryer to 400 degrees for 5 minutes.
- Place as many pieces as you want to eat in one layer inside your basket.
- Set cook time to 8 minutes, no need to wait ___ minutes flipping them over, they’ll crisp just fine without it.
- Let them sit in the basket for an additional 5 minutes after the time is up to continue heating the inside of each piece.
Enjoy your fried chicken strips with dipping sauces! I mean ketchup typically satisfies my youngest but the older they got the more they wanted choices and lots of them.
Want to try other versions of fried chicken tenders?
- If you want to make a low carb version, try our air fryer chicken tenders no breading recipe.
- These homemade breaded chicken tenders are great wrapped with bacon. They take 12 minutes to 14 minutes to cook with bread crumbs.
- Then try crispy chicken legs in air fryer and air fryer corn dogs next, your kids will love these too.
Of course you can use ketchup, but our favorite chicken strip dipping sauce is our homemade fry sauce! We use this on our frozen chicken tenders Instant Pot pieces too.
Printable recipe card and nutritional information for this brand of tenders is below. That will vary with the size of each piece and/or brand used.
Frozen Chicken Tenders in Air Fryer
How to make perfectly crispy frozen chicken tenders in air fryer! Way better than in the oven, this is how to make them taste like they're from a restaurant
Course Entree, Main Course, Snack
Cuisine American
Keyword air fryer, chicken strips, frozen
Prep Time 5 minutes
Cook Time 8 minutes
Servings 6
Calories 45kcal
- 1 bag frozen chicken strips
Preheat air fryer to 400 degrees.
Lay frozen tenders in one layer, not overlapping, in basket and cook for 8 minutes. (timing will vary slightly depending on how large and thick your pieces are)
When time is up leave them in the closed basket for 5 minutes so the middle can continue to heat up.
Nutrition Facts
Frozen Chicken Tenders in Air Fryer
Amount Per Serving (2 oz)
Calories 45 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Cholesterol 1mg0%
Sodium 1mg0%
Protein 1g2%
* Percent Daily Values are based on a 2000 calorie diet.