Food database and calorie counter
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1 serving (165 g)
Nutrition Facts Serving Size 1 serving (165 g) per serve Energy 776 kj 186 kcal Protein 17.32g Fat 10.07g Saturated Fat 3.245g Polyunsaturated Fat
1.763g Monounsaturated Fat 3.908g Cholesterol 154mg Carbohydrates 6.45g Sugar 3.62g Fibre 1.3g Sodium 678mg Potassium 394mg Last updated:
11 May 20 10:18 PM Source: FatSecret Platform API
Calorie Breakdown: Carbohydrate (14%) Fat (49%) Protein (37%)
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*Based on an RDI of 2000 calories What is my Recommended Daily Intake?
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| Nutritional Summary:
Cals 186
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| Fat 10.07g
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| Carbs 6.45g
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| Prot 17.32g
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There are 186 calories in 1 serving of Chicken Stir Fry.
| Calorie Breakdown: 49% fat, 14% carbs, 37% prot.
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Common serving sizes:
Serving SizeCalories 1 oz
| 32
| 100 g
| 112
| 1 cup
| 186
| 1 serving (165 g)
| 186
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Related types of Stir Frys:
Stir Fried Vegetables
| Beef Stir Fry
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| View More Stir Frys Nutritional Info
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Related types of Chicken:
Chicken
| Chicken Wing
| Chicken Breast
| Chicken Thigh
| Chicken (Skin Not Eaten)
| Chicken Drumstick
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| View More Chicken Nutritional Info
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See also:
Fitness Outcomes Cashew Chicken & Vegetable Stir Fry
| Stir Fried Noodles with Vegetables
| Youfoodz Satay Chicken with Stir Fry Vegetables
| My Muscle Chef Asian Chicken Stir Fry with Hokkien Noodles
| Chicken Meat (Roasting)
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What is a serving size of stir fry?
The nutrition information provided here is for a 1-cup serving (200–240 grams), which is the typical serving size for a takeout entrée — especially stir-fry dishes.
What is one serving of Chicken Stir Fry?
There are 186 calories in 1 cup of Chicken Stir Fry.
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Common serving sizes..
How many calories are in a serving of stir fry?
After adding a cup of grains to your veggies, a serving of vegetable stir-fry now has 255 to 272 calories.
How many calories in 2 cups stir fry vegetables?
How many calories does one serving of Chinese Stir- Fried Vegetables have? One serving of Chinese Stir- Fried Vegetables gives 87 calories. Out of which carbohydrates comprise 33 calories, proteins account for 9 calories and remaining calories come from fat which is 48 calories.