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There’s nothing worse than pulling out all of the ingredients for your favourite recipe only to realise that your measuring cup is nowhere to be seen. This guide will help you convert liquids from cups to mls. Cups Millilitres 1 cup 250ml 3/4 cup 190ml 2/3 cup 170ml 1/2 cup 125ml 1/3 cup 80ml 1/4 cup 60ml 1 tablespoon 20ml 1 teaspoon 5mlMetric Cups and Spoons
One dessertspoon is the equivalent of two teaspoons. Most Australian recipes use mls or cups as measures but you also may find in American recipes ounces (oz) used to measure liquids.
When it comes to metric and imperial volumes use the table below:
Metric to imperial
Millilitres | Oz |
25ml | 1 fl oz. |
50ml | 2 fl oz |
75ml | 2.5 fl oz |
100ml | 3.5 fl oz |
125ml | 4 fl oz |
150ml | 5 fl oz |
175ml | 6 fl oz |
200ml | 7 fl oz |
225ml | 8 fl oz |
250ml | 9 fl oz |
300ml | 10 fl oz |
350ml | 12 fl oz |
400ml | 14 fl oz |
500ml | 18 fl oz |
700ml | 1.25 pints |
1,000ml | 1.75 pints |
You can also use this page to convert some of your favourite ingredients from grams to cups.
Lottie Dalziel
Lottie Dalziel is a 4AM riser and coffee-addict who lives and breathes the Better Homes and Gardens brand. When she isn't reading up on the latest trends in sustainability or discovering ways to upcycle almost anything, you can find her by the beach, cooking up a storm or adding to her abundant (some would say out of control) plant collection.
To convert cups to milliliters (mL), you may use the cups to mL converter above. Alternatively, to find out how many milliliters there are in "x" cups, you may use the cups to mL conversion table above.
Below, you will find information of how to find out how many mL there are in "x" cups, including the formulas and example conversions.
The tables and the converter are based on the US cups and milliliters.
How many milliliters in a cup?
There are 236.588237 milliliters in a cup. To convert cups to mL, multiply the cup value by 236.588237.
For example, to find out how many mL in a cup and a half, multiply 1.5 by 236.588237, that makes 354.882 mL in 1.5 cups.
cups to mL formula
mL = cup * 236.588237
How to convert milliliters (mL) to cups?
1 Milliliter (mL) is equal to 0.00422675295 cup. To convert milliliters to cups, multiply the milliliter value by 0.00422675295 or divide by 236.588237.
For example, to convert 1000 mL to cups, divide 1000 by 236.588237, that makes 4.226 cups in 1000 mL.
What is a Cup?
Cup is a cooking measurement volume unit. 1 US cup = 236.588237 mL. 1 Imperial cup = 284.13064262 mL. 1 Metric cup = 250 mL. 1 Canadian cup = 227.3405 mL. The symbol is "c".
The list of conversion factors from cups to mL:
- 1 US cup = 236.588237 mL
- 1 Metric cup = 250 mL
- 1 Canadian cup = 227.3045 mL
- 1 Imperial cup = 284.13064262 mL
Common conversions from cups to milliliters (mL):
- 1/4 cup = 59.1470591 mL
- 1/2 cup = 118.294118 mL
- 3/4 cup = 177.441177 mL
- 1 cup = 236.588237 mL
- 1.5 cups = 354.882355 mL
- 2 cups = 473.176473 mL
- 4 cups = 946.352946 mL
What is a Milliliter?
Milliliter (millilitre) is a volume unit in the metric system. The symbol is "mL".
To convert from UK, Metric and US cups to milliliters, please visit all volume units conversion.
What is 1/4 a cup in mL?
Volume (liquid) | |
1/4 cup or 2 fluid ounces | 59 ml |
1/3 cup | 79 ml |
1/2 cup | 118 ml |
2/3 cup | 158 ml |