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1 small piece (yield after cooking, bone removed)
Nutrition Facts
| Serving Size
| 1 small piece (yield after cooking, bone removed)
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Amount Per Serving Calories 81 % Daily Values* Total Fat 4.59g 6% Saturated Fat 1.278g 6% Trans Fat - Polyunsaturated Fat 1.001g Monounsaturated Fat 1.8g Cholesterol 30mg
10% Sodium 138mg 6% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9.2g Vitamin
D
- Calcium 5mg 0% Iron 0.42mg 2% Potassium 75mg
2% Vitamin A 16mcg 2% Vitamin C 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 10 May 20 07:40 PM Source:
FatSecret Platform API
Calorie Breakdown: Carbohydrate (0%) Fat (53%) Protein (47%)
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* Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)?
Photos
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| Nutrition summary:
Calories 81
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| Fat 4.59g
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| Carbs 0g
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| Protein 9.2g
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| There are 81 calories in 1 small piece of Grilled Chicken.
| | Calorie breakdown: 53% fat, 0% carbs, 47% protein.
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Other Common Serving Sizes:
Serving SizeCalories | 1 thin slice (approx 2" x 1-1/2" x 1/8")
| 17
| | 1 oz, with bone (yield after cooking, bone removed)
| 28
| | 1 medium slice (approx 2" x 1-1/2" x 1/4")
| 33
| | 1 oz, with bone (yield after bone removed)
| 45
| | 1 oz boneless (yield after cooking)
| 47
| | 1 thick slice (approx 2" x 1-1/2" x 3/8")
| 50
| | 1 oz boneless
| 67
| | 1 small piece (yield after cooking, bone removed)
| 81
| | 1 medium piece (yield after cooking, bone removed)
| 147
| | 1 large piece (yield after cooking, bone removed)
| 232
| | 100 g
| 237
| | 1 cup diced
| 320
| | 1/2 chicken (yield after cooking, bone removed)
| 709
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Related Types of Grilled Chicken:
| Great Value Grilled Chicken Breast Fillets
| | Market Pantry Grilled Chicken Strips Fajita
| | El Pollo Loco Flame Grilled Chicken Breast, Skinless
| | Grilled Chicken (Skin Not Eaten)
| | El Pollo Loco Flame Grilled Chicken Breast
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| view more grilled chicken nutritional info
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Related Types of Chicken:
| Chicken Wing
| | Chicken Breast
| | Chicken Drumstick
| | Chicken Thigh
| | Chicken
| | Chicken (Skin Not Eaten)
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| view more chicken nutritional info
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See Also:
| Perdue Grilled Chicken Breast Strips
| | Harris Teeter Grilled Chicken
| | Great Value Fully Cooked Grilled Chicken Breast Fillets
| | Great Value Grilled Chicken Strips
| | Kroger Diced Grilled Chicken Breast
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other
forms of intellectual property are property of their respective owners.
How many calories are in 2 small grilled chicken tenders?
There are 161 calories in 2 small pieces of Grilled Chicken. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories is 4 oz of cooked chicken breast?
There are 123 calories in 4 ounces of boneless, cooked, skinless Skinless Chicken Breast. Calorie breakdown: 11% fat, 0% carbs, 89% protein.
How many calories are in a medium grilled chicken breast?
There are 282 calories in 1 medium Chicken Breast (Skin Not Eaten).
How many calories are in 4 oz of grilled chicken breast?
There are 211 calories in 4 ounces of boneless, skinless Grilled Chicken (Skin Not Eaten).