Food database and calorie counter
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Nutrition Facts
Amount Per Serving Calories 186 % Daily Values* Total Fat 10.07g 13% Saturated Fat 3.245g 16% Trans Fat - Polyunsaturated Fat 1.763g Monounsaturated Fat 3.908g Cholesterol 154mg 51%
Sodium 678mg 29% Total Carbohydrate 6.45g 2% Dietary Fiber 1.3g 5% Sugars 3.62g Protein 17.32g
Vitamin D 1mcg 3% Calcium 65mg 5% Iron 2.32mg 13% Potassium
394mg 8% Vitamin A 185mcg 21% Vitamin C 4.4mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 11 May 20 10:18 PM Source:
FatSecret Platform API
Calorie Breakdown: Carbohydrate (14%) Fat (49%) Protein (37%)
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* Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)?
Photos
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| Nutrition summary:
Calories 186
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| Fat 10.07g
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| Carbs 6.45g
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| Protein 17.32g
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There are 186 calories in 1 cup of Chicken Stir Fry.
| Calorie breakdown: 49% fat, 14% carbs, 37% protein.
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Common Serving Sizes:
Serving SizeCalories 1 oz
| 32
| 100 g
| 112
| 1 cup
| 186
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Related Types of Stir Frys:
365 Organic Asian Stir Fry Vegetables
| Stir Fried Vegetables
| Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
| Trader Joe's Garlic Chicken Stir Fry
| Trader Joe's Beef Teriyaki Stir Fry
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| view more stir frys nutritional info
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Related Types of Chicken:
Chicken Thigh
| Chicken Drumstick
| Chicken (Skin Not Eaten)
| Chicken Wing
| Chicken Breast
| Chicken
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| view more chicken nutritional info
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See Also:
Fresh & Easy Stir-Fry Chicken
| Simple Truth Grilled Chicken & Vegetables Stir Fry
| Michelina's Stir Fry Rice & Vegetables with White Chicken
| Clean Eatz Teriyaki Chicken Stir Fry
| Kona Grill Chicken & Broccoli Stir Fry
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other
forms of intellectual property are property of their respective owners.
How many calories does Chicken Stir Fry have?
Chicken Stir Fry (0.25 package) contains 33g total carbs, 31g net carbs, 1.5g fat, 11g protein, and 200 calories.
How many calories are in an average stir fry?
A typical serving includes about 1/4 cup of broth and 1 teaspoon of soy sauce, which each have 4 calories. One teaspoon of sesame oil contains 40 calories. Each stir-fry portion ends up with about 48 additional calories from flavorings, which brings your meal to 285 calories when the veggies are served over brown rice.
How many calories in Chicken Stir Fry no noodles?
There are 112 calories in 100 grams of Chicken Stir Fry.
How much is a serving of Chicken Stir Fry?
The nutrition information provided here is for a 1-cup serving (200–240 grams), which is the typical serving size for a takeout entrée — especially stir-fry dishes.