Chicken of the Sea Sardines in Olive Oil calories

Chicken of the sea, brisling sardines in olive oil by Tri-Union Seafoods, LLC nutrition facts and analysis per 2.8 onz (79.0 g)

Proteins and AminoacidsNutrientAmountDVProtein15.00 g30 %

IngredientsLightly smoked brisling sardinesOlive oilSalt

Foods related to chicken of the sea, brisling sardines in olive oil by tri-union seafoods, llc

Chicken of the sea, brisling sardines in olive oil by Tri-Union Seafoods, LLC contains 200 calories per 79 g serving. This serving contains 16 g of fat, 15 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken of the sea, brisling sardines in olive oil by Tri-Union Seafoods, LLC contains 4 g of saturated fat and 50 mg of cholesterol per serving. 79 g of Chicken of the sea, brisling sardines in olive oil by Tri-Union Seafoods, LLC contains 0.0 mg vitamin C as well as 1.44 mg of iron, 199.87 mg of calcium. Chicken of the sea, brisling sardines in olive oil by Tri-Union Seafoods, LLC belong to 'Canned Seafood' food category. The UPC for this product is 048000107046.Please let us know if you have any suggestions on how to make this website better. Chicken of the sea, brisling sardines in olive oil by Tri-Union Seafoods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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Our wild-caught sardines are a perfect starting point for your favorite recipes, shown here in a tangy and refreshing lemon and Extra Virgin Olive Oil combination. These sardines are sourced and packed in Europe, and are a great source of omega-3 and calcium.

  • Wild caught
  • No preservatives added
  • Non-GMO
  • High protein
  • High Omega-3 count
  • No carbohydrates, low in fat
  • Kosher

Our wild-caught sardines are a perfect starting point for your favorite recipes, packed in high quality extra virgin olive oil. These sardines are sourced in Europe, and are a great source of omega-3 and calcium.

  • Wild caught
  • No preservatives added
  • Non-GMO
  • High protein
  • High Omega-3 count
  • No carbohydrates, low in fat
  • Kosher

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

How many calories are in Chicken of the Sea Sardines in olive oil?

There are 100 calories in 3.75 oz (74 g) of Chicken of the Sea Sardines in Extra Virgin Olive Oil. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories in a can of sardines packed in olive oil?

Nutrition Facts.

Are canned sardines in olive oil healthy?

Sardines are high in protein, rich in omega-3 fatty acids (associated with heart health benefits), and filled with certain important vitamins (especially D and B12) and minerals (such as calcium). However, sardines packed in oil are high in sodium and cholesterol, so daily consumption of them is not advisable.

Are Chicken of the Sea Sardines healthy?

These sardines are sourced and packed in Europe, and are a great source of omega-3 and calcium.

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