White Rice (Long-Grain, Cooked)
Food database and calorie counter
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White Rice (Long-Grain, Cooked)
Nutrition Facts
Amount Per Serving Calories 51 % Daily Values* Total Fat 0.11g 0% Saturated Fat 0.03g 0% Trans Fat - Polyunsaturated Fat
0.03g Monounsaturated Fat 0.035g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 11.13g 4% Dietary Fiber 0.2g 1% Sugars 0.02g Protein 1.06g Vitamin
D - Calcium 4mg 0% Iron
0.47mg 3% Potassium 14mg 0% Vitamin A 0mcg 0% Vitamin C 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM Source:
FatSecret Platform API
Calorie Breakdown: Carbohydrate (89%) Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)?
Photos
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| Nutrition summary:
Calories 51
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| Fat 0.11g
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| Carbs 11.13g
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| Protein 1.06g
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There are 51 calories in a 1/4 cup of White Rice (Long-Grain, Cooked).
| Calorie breakdown: 2% fat, 89% carbs, 9% protein.
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Other Common Serving Sizes:
Serving SizeCalories 1 oz
| 37
| 100 g
| 130
| 1 cup
| 205
| 1 lb
| 590
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Related Types of White Rice:
White Rice (Short-Grain, Cooked)
| White Rice (Medium-Grain, Cooked)
| Sticky Rice
| White Rice
| Instant White Rice
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| view more white rice nutritional info
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Related Types of Rice:
Brown Rice
| Instant Brown Rice
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| view more rice nutritional info
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See Also:
White Rice (Fat Added in Cooking)
| White Rice (Long-Grain, with Salt, Cooked)
| White Rice (Long-Grain, with Salt, Enriched, Cooked)
| White Rice (Long-Grain, Without Salt, Cooked)
| Brown Rice (Medium-Grain)
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| view more results
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Used in these Member Recipes:
Sausage and Shrimp Gumbo
| Apple Rice
| Cheesy Chicken, Vegetable & Rice Casserole
| Mexican Pot Roast
| Golubtsy
| White Fried Rice
| Chicken and Green beans with Ginger Oyster Sauce
| Chicken Paella
| General Tsao Chicken
| Rice Pudding
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other
forms of intellectual property are property of their respective owners.
How many calories is a 1/2 cup of rice?
1/2 cup cooked = 106 calories and about 22 grams of carbs, with zero fat.
What is the nutritional value of cooked white rice?
Rice, white, long-grain, parboiled, enriched, cooked, 1 cup.
How much cooked white rice is 200 calories?
A cup of white rice has about 200 calories—not insignificant, considering it's most often used as a small part of a larger dish.
How many carbs does 1/2 cup of rice have?
Rice contains carbohydrates and calories, and only 1/2 cup of white rice has approximately 26.72 grams of carbohydrates and 121 calories.